How to get a six pack this summer

May 30, 2014 | by | 0 Comments

Thankfully, getting a six-pack is remarkable easy. It just takes the right combination of diet, exercise and determination.

How has volunteering evolved?

May 30, 2014 | by | 0 Comments

In pre-industrial societies – and in developing countries today – mutual self-help was and is vital to the survival of rural communities.

Rowan Atkinson helps driver of McLaren F1 after supercar horror smash

May 29, 2014 | by | 0 Comments

The Mr Bean and Blackadder star had had been taking part in a supercar tour when the American businessman crashed. He managed to lose control of 240mph McLaren before smashing into a tree with the British supercar ending up on its roof.

The pictures that put the NHS to shame: Mother, 45, curled up in agony on hospital floor days before she died of treatable condition

May 29, 2014 | by | 0 Comments

Margaret Lamberty had a history of blood clots but her family claim medics failed to carry out the proper tests when she was admitted to hospital with chronic stomach pain. Instead, the mother-of-four was left in a side ward for three days before she died of multiple organ failure triggered by clots in her bowel.

Woman, 35, in line for six-figure payout after walking into a concrete POST

May 29, 2014 | by | 0 Comments

Kirstie Hawes, 35, said she failed to see the 78cm-high obstacle as she made her way home from a karaoke night out with friends.

British police begin using lie detectors for the first time to catch sex offenders

May 29, 2014 | by | 2 Comments

Hertfordshire police, who are trialling a scheme examining the use of polygraphs, are sending a team on an 11-week course.

Arctic Monkeys gig so loud it shook homes more than FOUR MILES away

May 29, 2014 | by | 0 Comments

Homes near Finsbury Park in north London were left shaking following the two night concert. Music levels showed the performance in the park was the loudest ever – despite the venue hosting rock legends such as Jimi Hendrix, The Sex Pistols, Limp Bizkit and Rage Against the Machine in the past.

Naturist couple get married in Britain’s first NAKED Pagan wedding

May 29, 2014 | by | 1 Comment

John and Helen Donson stripped off to tie the knot in front of dozens of like-minded naked friends.

Four A-list celebrities who suffer from tinnitus

May 29, 2014 | by | 0 Comments

Tinnitus is a ringing in the ears that is caused by exposure to loud music. It’s very common among musicians and racing drivers. Here are just a few celebs who suffer with it.

10 crafting ideas for young children

May 29, 2014 | by | 0 Comments

Children are often fascinated more by cardboard packaging than any expensive gifts, so make the most of their curiosity.

Woman, 47, flies to Spain using passport of her MIXED-RACE daughter

May 28, 2014 | by | 0 Comments

Sally Nayler grabbed the passport belonging to 17 year-old Shelby by mistake as she rushed to Southend Airport in Essex.

Magpie hangs on to moving car… even after the window wipers start

May 28, 2014 | by | 0 Comments

Recruitment agent Stefano Capacchione, 26, filmed the bird as it clung onto his wipers for around 20 minutes.

Is this another new Banksy? Queen Mary mural appears on concrete floor near artist’s childhood home

May 28, 2014 | by | 0 Comments

The enigmatic 3ft x 2ft picture of Queen Mary, dressed in mourning and holding a single red rose, was discovered on Tuesday morning. It was found on the concrete floor inside an old greenhouse previously used by Frenchay Hospital in Bristol which closed its doors earlier this month.

BGT star Ellis Chick isn’t feeling nervous before semi-final, claims his grandma

May 27, 2014 | by | 0 Comments

The confident 12-year-old wowed viewers with a belting rendition of American classic You Make Me Feel So Young on Sunday gaining the seal of approval from Simon Cowell.

Police hunt for sex attacker who groped girl, 15, on the school bus

May 27, 2014 | by | 0 Comments

The teenager had been travelling on the number 50 bus towards the Maypole area of Birmingham when she was sexually assaulted.

Man ‘had phone sex with girl, 13, in Pizza Hut then groped a teenager in Nandos’

May 27, 2014 | by | 0 Comments

Hugh Reid, 45, faces four sex offence charges including allegedly performing a sex act on himself in a Pizza Hut

Tortoise escapes AGAIN even after being tied down through her SHELL

May 27, 2014 | by | 0 Comments

Dolly chewed through the string that was holding her in place before and ended up in a pub car park.