Thankfully, getting a six-pack is remarkable easy. It just takes the right combination of diet, exercise and determination.
In pre-industrial societies – and in developing countries today – mutual self-help was and is vital to the survival of rural communities.
The Mr Bean and Blackadder star had had been taking part in a supercar tour when the American businessman crashed. He managed to lose control of 240mph McLaren before smashing into a tree with the British supercar ending up on its roof.
The pictures that put the NHS to shame: Mother, 45, curled up in agony on hospital floor days before she died of treatable condition
Margaret Lamberty had a history of blood clots but her family claim medics failed to carry out the proper tests when she was admitted to hospital with chronic stomach pain. Instead, the mother-of-four was left in a side ward for three days before she died of multiple organ failure triggered by clots in her bowel.
Kirstie Hawes, 35, said she failed to see the 78cm-high obstacle as she made her way home from a karaoke night out with friends.
Hertfordshire police, who are trialling a scheme examining the use of polygraphs, are sending a team on an 11-week course.
Homes near Finsbury Park in north London were left shaking following the two night concert. Music levels showed the performance in the park was the loudest ever – despite the venue hosting rock legends such as Jimi Hendrix, The Sex Pistols, Limp Bizkit and Rage Against the Machine in the past.
John and Helen Donson stripped off to tie the knot in front of dozens of like-minded naked friends.
Tinnitus is a ringing in the ears that is caused by exposure to loud music. It’s very common among musicians and racing drivers. Here are just a few celebs who suffer with it.
Children are often fascinated more by cardboard packaging than any expensive gifts, so make the most of their curiosity.
Sally Nayler grabbed the passport belonging to 17 year-old Shelby by mistake as she rushed to Southend Airport in Essex.
Recruitment agent Stefano Capacchione, 26, filmed the bird as it clung onto his wipers for around 20 minutes.
The enigmatic 3ft x 2ft picture of Queen Mary, dressed in mourning and holding a single red rose, was discovered on Tuesday morning. It was found on the concrete floor inside an old greenhouse previously used by Frenchay Hospital in Bristol which closed its doors earlier this month.
The confident 12-year-old wowed viewers with a belting rendition of American classic You Make Me Feel So Young on Sunday gaining the seal of approval from Simon Cowell.
The teenager had been travelling on the number 50 bus towards the Maypole area of Birmingham when she was sexually assaulted.
Hugh Reid, 45, faces four sex offence charges including allegedly performing a sex act on himself in a Pizza Hut
Dolly chewed through the string that was holding her in place before and ended up in a pub car park.